This camp is designed to progressively load athletes over the course of 5 weeks with the goal being to peak right before the start of the Fall season to hit the ground running (literally) and be in top shape for the Players Cup Tournament. One in-person class per week will focus on speed/agility and injury prevention with conditioning mixed in. Two additional running workouts will be provided to the athletes per week for them to complete independently.
 

Dates: Monday Nights, June 29th, July 6th, 20th, 27th (off 13th but 3 individual sessions provided)

Time:

4:30-5:30 boys/girls U11-U15

5:30-6:30 boys/girls U16 - U19

Location: SPC

Cost: $250

Register Here